Breakfast, High Protein Recipes, Meal Prep 2 comments

Lemon Pie Overnight Oats

Cooks in 5 minutes Difficulty Easy

These Lemon Pie Overnight Oats are like a slice of heaven in a jar! It’s a morning lifesaver when you need a grab-and-go breakfast that’s delicious & nutritious.

Lemon pie lovers, I have the perfect oatmeal recipe for you! I’m sharing my go-to recipe that transforms your favorite dessert into a hassle-free breakfast staple. Overnight oats are a total game-changer for those mornings when you need something quick, tasty, and packed with protein. So say goodbye to breakfast stress and hello to a deliciously convenient start to your day! It only takes a few minutes to assemble and then you just set it in the fridge.

lemon pie overnight oats

Ingredients:

  • 3/4 cup Soy Milk: I use soy milk because it’s the highest in protein, but you could do any plant milk such as almond, cashew, or coconut.
  • 2 tablespoons Maple Syrup: Agave syrup works too.
  • 2 tablespoons Lemon Juice
  • 1 teaspoon Vanilla Extract
  • 1/2 cup Rolled Oats
  • 1 tablespoon Chia Seeds 
  • 2 tbsps (1 scoop) Vanilla Protein Powder 
  • 1/4 teaspoon Salt  
lemon pie overnight oats

Toppings:

How to make lemon pie overnight oats:

  1. To a sealable jar or bowl, add soy milk, maple syrup, lemon juice, and vanilla extract. After mixing the soy milk will start to curdle.
  2. Add rolled oats, chia seeds, vanilla protein powder, and a pinch of salt. Mix and cover it with a lid or plastic wrap.
  3. Refrigerate overnight (or for at least 3 hours).
  4. To crush the graham crackers, you can use a food processor or blender. If you don’t have one, just put them in a zip-top bag and crush them with a rolling pin. 
  5. Evenly spread lemon Greek yogurt and crushed graham crackers on top. Enjoy!
lemon pie overnight oats

More Healthy Breakfast Ideas:

  • Double Chocolate Baked Oats – The rich chocolate flavor gives you the sensation of devouring cake, yet it’s a wholesome and nutritious choice. This recipe is not only easy to make but also features a blend of healthy and simple ingredients. Each bite is a perfect harmony of taste and nutrition, providing you with over 20 grams of protein and complex carbs to kickstart your day on a delicious and energizing note.
  • Strawberry Chia Pudding – Transport yourself to a sunny day with my Strawberry Chia Pudding. It’s a refreshing taste of summertime in a bowl! This delightful breakfast serves as both a nourishing meal and a guilt-free dessert. The luscious strawberry flavor combined with the delightful texture of chia seeds creates a culinary experience that’s both satisfying and wholesome. Elevate it by pairing it with crunchy granola and your favorite fruits.
  • Lemon Blueberry Baked Oats – This high-protein meal effortlessly transitions from a delightful breakfast option to a guilt-free dessert, showcasing the versatile appeal of this recipe. The zesty lemon and the burst of blueberry flavors create a harmonious blend that tantalizes your taste buds, leaving you craving more.
@mariasmunchies

🍋🥧🤍 Lemon Pie Overnight Oats Ingredients: * 3/4 cup of soy milk * 1 tbsp maple syrup * Juice of 1/2 lemon * 1/2 tsp vanilla extract * 1/2 cup rolled oats * 1 tbsp chia seeds * 1 scoop of vanilla protein powder * Pinch of salt Toppings: * 2/3 cup of lemon Greek yogurt (5.3 oz container) * 2 tbsps of crushed Graham Crackers (or Biscoff cookies) How to make lemon overnight oats: 1. To a sealable jar or bowl, add soy milk, maple syrup, lemon juice, and vanilla extract. 2. Add rolled oats, chia seeds, vanilla protein powder, and a pinch of salt. Mix together. 3. Let it refrigerate for 3 hours or overnight. 4. Top with lemon Greek yogurt and crushed graham crackers. Enjoy! #overnightoats #lemonpie #overnightoatsrecipe #overnightoatmeal #breakfast #vegan #healthybreakfast #highproteinmeals #veganrecipes #lemons #lemondessert #healthyliving #breakfastideas

♬ braincells – tomcbumpz

Tired of the same boring breakfast? Start your mornings on a zesty note with this creamy lemon pie overnight oats recipe.

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lemon pie overnight oats

Lemon Pie Overnight Oats


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Maria
  • Total Time: 10 minutes
  • Yield: 1 1x
  • Diet: Vegan

Description

These Lemon Pie Overnight Oats are like a slice of heaven in a jar! It’s a morning lifesaver when you need a grab-and-go breakfast that’s also delicious and nutritious. 


Ingredients

Units Scale

Toppings:


Instructions

  1. In a sealable jar or bowl, combine soy milk, maple syrup, lemon juice, and vanilla extract. Mixing the soy milk with lemon juice will cause it to slightly curdle. Add rolled oats, chia seeds, protein powder, and a pinch of salt, then mix well.
  2. Cover the jar or bowl with a lid or plastic wrap, and refrigerate overnight (or for at least 4 hours).
  3. To prepare the graham cracker topping, use a food processor or blender to crush the graham crackers. Alternatively, place the graham crackers in a zip-top bag and crush them with a rolling pin.
  4. Once the oats are ready, evenly spread lemon Greek yogurt and the crushed cookies on top. Enjoy!
  • Prep Time: 10 minutes
  • Category: overnight oats, breakfast, protein oats, oatmeal

⭐️ RATE THE RECIPE ⭐️ and share any suggestions or feedback in the comments below. Have questions? I will post your question and respond quickly. Your feedback is valuable because it helps me fine-tune the recipe to help others!

Lemon Pie overnight oats

2 Comments

  1. This was amazing! I made them on the stovetop instead and it was just as delicious. Can’t wait to make them again. Thanks!






    • Chelsea, I’m so happy you loved these oats! Glad to hear they’re just as delicious on the stovetop. Thanks for giving it a try and leaving this wonderful review.😊

      All the best,
      Maria

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