Lemon Pepper Tofu

Getting bored of the same recipes every week for dinner? Add this Lemon Pepper Tofu to your weekly rotation! It’s easy to make, bursting with flavor, and high in protein.

Weeknight dinners just got better with this Lemon Pepper Tofu! The extra firm tofu is breaded in a cornstarch seasoning, seared until crispy, and then topped with a bright and tangy lemon pepper sauce.

Cooking with tofu can initially seem intimidating, especially if you’re unfamiliar with its texture and flavor. I remember feeling unsure about how to prepare and season it to make it taste delicious properly. However, this lemon pepper tofu recipe will completely change your perspective. It simplifies the process with straightforward steps that ensure the tofu turns out crispy and flavorful every time.

WHY YOU’LL LOVE THIS LEMON PEPPER TOFU

• It’s a quick 30-minute Dinner. Who doesn’t love the sound of that? Especially on busy nights when you’re hungry and have low energy.
• It’s a High Protein choice. Tofu is protein-packed and pairs deliciously with a variety of vegetable sides. So if you’re looking for more delicious ways to serve up extra firm tofu, this recipe is a great choice!
• It’s a flavor everyone loves. A big thank you to Atlanta, GA for popularizing lemon pepper seasoning! It’s bright, tangy, and salty, so it’s perfect for vegan dishes as well.

Tofu Breading Ingredients:

• Cornstarch
• Nutritional Yeast
• Dried Ground Thyme
• Kosher Salt
• Cracked Black Pepper
• Super Firm Tofu
• Olive Oil

Lemon Pepper Sauce Ingredients:

• Vegan Chicken Broth (or Vegetable Broth)
• Lemon Zest
• Lemon Juice
• Maple Syrup (or Agave Syrup)
• Garlic Cloves, minced
• Cornstarch
• Cracked Black Pepper
• Salt
• Red Pepper Flakes (optional for spice)

Utensils:

• Measuring Cup – Useful for mixing the lemon pepper sauce and easy pouring.
• Lemon Zester – Make sure to use the zester first before squeezing out its juice.
• Lemon Juicer – While this isn’t necessary for this recipe, it can certainly make the process quicker and more efficient. I used to squeeze lemons by hand, which works just fine, but it often left me with seeds in my marinade and less juice extracted.

How to make Lemon Pepper Tofu:

1. Remove the tofu from its package, pat dry, and slice it into thin rectangles.
2. Lemon Pepper Sauce: To a measuring cup or bowl, add vegan chicken broth, lemon juice, maple syrup, cracked black pepper, cornstarch, minced garlic cloves, and red pepper flakes. Whisk until combined and set aside.
3. Breading: To a medium bowl, add cornstarch, nutritional yeast, dried ground thyme, salt, and cracked black pepper. Mix.
4. Set a large pan on medium-high heat and add enough oil to coat the bottom of the pan.
5. Dip each piece of tofu into the breading, fully coat it, tap it on the side of the bowl to get the excess off, and carefully add it to the hot pan. Flip the tofu pieces occasionally so it crisps up on both sides.
6. Mix around the lemon pepper sauce before pouring it into the tofu pan. Turn the heat off and the sauce should thicken up in a few minutes.
7. Serve immediately with your favorite veggies and rice (or mashed potatoes). Enjoy!

More Tofu Recipes to try:

• Shredded Tofu Tacos – Your Taco Tuesday just got a whole lot tastier with these Shredded Tofu Tacos! A flavorful protein-packed meal that takes under 30 minutes.
• Crispy Breaded Tofu – This breaded tofu is the best way to cook tofu. It’s a delicious tofu recipe, high in protein, and perfect for meal prepping.
• Tofu Scramble – Tofu scramble is the perfect savory high-protein breakfast! This vegan version of scrambled eggs is flavorful, easy to make, and versatile.

Whether you’re a tofu enthusiast or just looking to try something new, this lemon pepper tofu recipe is sure to delight your taste buds and become a staple in your kitchen!

Lemon Pepper Tofu

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

• Author: Maria
• Total Time: 30 minutes
• Diet: Vegan

Print Recipe

Pin Recipe

Description

Getting bored of the same recipes every week for dinner? Add this Lemon Pepper Tofu to your weekly rotation! It’s easy to make, bursting with flavor, and high in protein.

---

Ingredients

Scale 1x2x3x

Tofu Breading:

• 2 tablespoons Cornstarch
• 2 tablespoons Nutritional Yeast
• 1/2 teaspoon Dried Thyme Leaves
• 1/2 teaspoon Kosher Salt
• 1/2 teaspoon Black Pepper
• 1 block (450g) Super Firm Tofu, cut into triangles
• 3 tablespoons Olive Oil, for the pan

Lemon Pepper Sauce:

• 1/2 cup Vegan Chicken Broth (or Vegetable Broth)
• 1 teaspoon Lemon Zest
• Juice of 1 Lemon (3 tablespoons)
• 1 tablespoon Maple Syrup
• 2 Garlic Cloves, minced
• 1 teaspoon Cornstarch
• 1/2 teaspoon Black Pepper
• 1/4 teaspoon Kosher Salt
• 1/2 teaspoon Red Pepper Flakes (optional for spice)

Utensils:

• Lemon Zester
• Lemon Juicer

Cook Mode Prevent your screen from going dark

---

Instructions

1. Remove the tofu from its package, pat dry, and slice it into thin rectangles.
2. Lemon Pepper Sauce: To a measuring cup or bowl, add vegan chicken broth, lemon juice, maple syrup, cracked black pepper, cornstarch, minced garlic cloves, and red pepper flakes. Whisk until combined and set aside.
3. Breading: To a medium bowl, add cornstarch, nutritional yeast, dried ground thyme, salt, and cracked black pepper. Mix.
4. Set a large pan on medium-high heat and add enough oil to coat the bottom of the pan.
5. Dip each piece of tofu into the breading, fully coat it, tap it on the side of the bowl to get the excess off, and carefully add it to the hot pan. Flip the tofu pieces occasionally so it crisps up on both sides.
6. Mix around the lemon pepper sauce before pouring it into the tofu pan. Turn the heat off and the sauce should thicken up in a few minutes.
7. Serve immediately with your favorite veggies and rice (or mashed potatoes). Enjoy!

• Cook Time: 30 minutes
• Category: Tofu

⭐️ RATE THE RECIPE ⭐️ and share any suggestions or feedback in the comments below. Have questions? I will post your question and respond quickly. Your feedback is valuable because it helps me fine-tune the recipe to help others!