Maria, Author at Maria's Munchies

Author: Maria

Dinner, High Protein Recipes, Lunch, Tofu Recipes June 4, 2023

Shredded Tofu Tacos

Cooks in 15 minutes Difficulty Easy

Your Taco Tuesday just got a whole lot tastier with these Shredded Tofu Tacos! A flavorful protein-packed meal that takes under 30 minutes.

5 Ingredients Or Less, Breakfast, Drinks, Gluten-Free, High Protein Recipes, Smoothies May 13, 2023

Peanut Butter and Jelly Smoothie

Cooks in 5 minutes Difficulty Easy

Savor the nostalgic taste of your favorite childhood sandwich in this refreshing and nutritious Peanut Butter and Jelly Smoothie!

5 Ingredients Or Less, Drinks, Gluten-Free, High Protein Recipes, Smoothies March 24, 2023

Orange Creamsicle Smoothie

Cooks in 5 minutes Difficulty Easy

If you love Orange Creamsicle popsicles, then you’ll definitely love this smoothie! The sweet and tangy protein shake is great post-workout.

Breakfast, Desserts, Quick Breads, Snacks March 15, 2023

Chocolate Chip Banana Bread

Cooks in 1 hour Difficulty Medium

Put your ripe bananas to use with this vegan chocolate chip banana bread recipe! This classic treat is easy to make and has a deliciously sweet aroma that makes your home smell amazing. It’s perfectly fluffy, moist, and pairs wonderfully with chocolate and nuts.

5 Ingredients Or Less, Breakfast, Drinks, High Protein Recipes, Smoothies February 18, 2023

Berries and Cream Smoothie

Cooks in 5 minutes Difficulty Easy

Enjoy this berries and cream smoothie as an antioxidant-packed breakfast or post-workout shake! This beautiful smoothie is only 5 ingredients.

5 Ingredients Or Less, Breakfast, Drinks, Gluten-Free, High Protein Recipes, Smoothies January 8, 2023

Raspberry Lemonade Smoothie

Cooks in 5 minutes Difficulty Easy

Brighten your day with this tangy and sweet protein shake! I love making this raspberry lemonade smoothie on hot summer days. This shake contains over 30 grams of protein, so it’s great to whip up after a workout.