Description
This easy vegan corn chowder recipe is the best instant pot soup for cold lazy days. Smoky, sweet & creamy, and easy to make!
Ingredients
Scale
- 2 tablespoon olive oil
- 1 onion, chopped
- 1 bell pepper, chopped
- 1 pound bag frozen yellow corn
- 1 cup red lentils, rinsed
- 1 can full-fat coconut milk
- 2 cups vegan chicken broth (or vegetable broth)
- 1 teaspoon smoked paprika
- ½ teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 tablespoon nutritional yeast
- ½ teaspoon cayenne pepper
- 4 ounces can of fire-roasted diced green chilies
- 1 bay leaf
- 1 teaspoon salt
- ¼ teaspoon pepper
Instructions
- Roughly chop up onion and bell pepper. You will blend the chowder at the end, so you don’t have to chop them thinly.
- Heat a large pot to medium-high heat, and add 2 tbsps of oil. Add the onion and bell pepper and saute for a couple of minutes until it’s translucent and fragrant.
- Add in a 1-pound bag of frozen corn, 1 tsp of smoked paprika, 1/2 tsp of cumin, 1/2 tsp of chili powder, 1 tsp of onion powder, and 1 tbsp of nutritional yeast.
- Pour in the can of coconut milk, 2 cups of vegan chicken stock, the can of green chiles, 1 cup of rinsed red lentils, and a bay leaf.
- Bring the pot to a boil, then turn the heat to low and let it simmer with a lid on top for 25 minutes (until the lentils are cooked).
- After simmering for 25 minutes remove the lid and grab your immersion blender. Blend the soup until your desired consistency.
- Taste and add more salt and pepper to your preference.
- Top it with some vegan sour cream and green onions. Enjoy with some bread or serve it on top of some rice.
Instant Pot Instructions:
- Roughly chop up onion and bell pepper. You will blend the chowder at the end, so you don’t have to chop them thinly.
- Set the instant pot to saute mode, and add 2 tbsps of oil.
- Add the onion and bell pepper and saute for a couple of minutes until it’s translucent and fragrant.
- Add in a 1-pound bag of frozen corn, 1 tsp of smoked paprika, 1/2 tsp of cumin, 1/2 tsp of chili powder, 1 tsp of onion powder, and 1 tbsp of nutritional yeast.
- Pour in the can of coconut milk, 2 cups of vegan chicken stock, the can of green chiles, 1 cup of rinsed red lentils, and a bay leaf.
- Seal the Instant Pot and set it to manual high pressure for 20 minutes. It will take about 8-10 minutes to come to pressure. After cooking for 20 minutes, carefully release the valve and let all the steam come out.
- Remove the lid and grab your immersion blender. Blend the soup until your desired consistency.
- Taste and add more salt and pepper to your preference.
- Top it with some vegan sour cream and green onions. Enjoy with some bread or serve it on top of some rice.
Notes
- Cook Time: 40
- Cuisine: American