Name: Vanilla Chai Protein Shake (Healthy Fall Recipe)
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup oat milk; 1/4 cup chai concentrate; 1 frozen banana; 2 teaspoons cinnamon; 1 serving of vanilla protein powder; 1 tablespoon almond butter; 1 cup ice

Description

This vanilla chai protein shake tastes just like fall! An easy post-workout smoothie that has 27 grams of protein.

Ingredients

Units Scale

1 cup oat milk
1/4 cup chai concentrate
1 frozen banana
2 teaspoons cinnamon
1 serving of vanilla protein powder
1 tablespoon almond butter
1 cup ice

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Instructions

To a blender, add 1 cup oat milk, 1/4 cup chai concentrate, a frozen banana, 2 tsps cinnamon, 2 scoops of vanilla protein powder, and 1 tbsp of almond butter.
Blend until smooth and enjoy!

Notes

Vanilla Ora Organic Vegan Protein Powder
Chai concentrate: Tazo brand or from Trader Joe’s.

Prep Time: 5
Category: Smoothie, Fall Recipes
Method: Blending