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immunity boosting tea

Immunity Boosting Tea


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  • Author: Maria
  • Total Time: 15 minutes
  • Yield: 5 cups 1x
  • Diet: Vegan

Description

Warm up your day and give your body a boost with a cup of Immunity-Boosting Tea! It’s a delicious way to support your health. 


Ingredients

Units Scale
  • 1/2 large apple, sliced
  • 1 lemon, sliced
  • 1-inch piece ginger, peeled and sliced
  • 1 teaspoon cloves
  • 3 cinnamon sticks
  • 1/2 cup fresh mint leaves
  • 3 sprigs fresh rosemary
  • 45 cups of boiling water
  • 2 Echinacea Tea Bags

Utensils:


Instructions

  1. To a tea pot add all the ingredients (or you can even make this on the stovetop in a pot).
  2. Pour boiling water over until it reaches the top & mix with a spoon. Cover for 10-15 minutes.
  3. Pour the strained tea into your mug. Enjoy!
  4. Tip: If you have leftovers or want to enjoy your tea later, you can reheat it gently on the stovetop over low heat or in the microwave. Be sure not to bring it to a boil again to preserve the flavors and nutrients.
  • Cook Time: 15 minutes
  • Category: Tea
  • Method: Boiling