Description
This Caesar Chickpea Wrap makes the perfect quick lunch or dinner! A healthy and delicious recipe that’s ready in under 15 minutes.
Ingredients
Scale
- 1 1/2 cups of chickpeas (16oz can)
- 1 tablespoon of olive oil
- 1 tablespoon of nutritional yeast
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 2 teaspoons of Italian seasoning
For Serving:
- 1 cup of romaine lettuce, chopped
- 1/3 cup of vegan Caesar Dressing*
- 2 large tortillas
- 1 tablespoon of vegan parmesan
Instructions
- Set a large pan to medium heat and add a tbsp of olive oil.
- Open and rinse the can of chickpeas (1 ½ cups) and add to the pan.
- Add in all the seasonings and cook the chickpeas for about 10-15 minutes until the beans look golden brown.
- In a medium bowl, mix together the chopped romaine lettuce, Caesar dressing, and parmesan.
- Place a tortilla on a large plate and spoon 1/2 cup of the salad into the center. Add half of the cooked chickpeas on top.
- Roll up the tortilla like a burrito and enjoy!
Notes
- Find Vegan Caesar Dressing at Trader Joe’s or from the brands Follow Your Heart and Primal Kitchen.
- Cook Time: 15
